Kale has become a favorite in my house. Most of the time it’s served in the form of kale chips for a guilt free late night snack, but lately I have been adding this incredibly easy and good for you side dish to our menus. I love the combination of sweet & spicy and the contrast of the tender kale with crunchy almonds. Occasionally, I have even been lucky enough to find bags of pre-cleaned and torn kale to make this dish even quicker!
Sweet & Spicy Braised Kale
- 6 cups fresh kale, washed and torn, tough stems removed
- 2 tablespoons coconut oil (or olive oil)
- 1/4 teaspoon red pepper flakes
- 1.5 tablespoons garlic, fresh grated
- 1/4 cup white wine
- 1/4 cup water
- 2 tablespoons agave nectar (or honey)
- 2 tablespoons apple cider vinegar
- 1/4 teaspoon kosher salt
- 1/3 cup sliced almonds, toasted
Directions:
In a large saute pan using high heat, saute coconut oil, garlic, and red pepper flakes until fragrant, about 1 minute. Add white wine, water, vinegar, agave and kale. Let braise, stirring occasionally until all the liquid is dissolved and kale is desired level of doneness. (about 2-3 minutes) Season with kosher salt, using more if needed. Sprinkle with toasted almonds
Serves 4.
